Wednesday, August 3, 2011
Going all Zen and needing a hip replacement
The rec center has a yoga class that sounded like just the thing. Last night I went to yoga, I was going to exercise because everyone knows that's good for stress relief but then I remembered exercise was making me fat, so yoga seemed like just the thing.
The music was very relaxing, everyone was calm and quiet, I actually could have taken a nap in there. Then about 45 minutes in our cute little instructor was "opening our hips" by doing some stretches that most people over 5 are not capable of.
I was very proud of myself because even though it was my first class I was able to keep up. It was very relaxing and I enjoyed it immensely. I came home, showered and slept the sleep of the very relaxed.
That wonderful feeling lasted most of the day but then after sitting in my chair at work all day, my hip started to hurt. After about an hour I was limping cause my freaking hip was hurting. Now I think I need a hip replacement. My hip is screaming, I guess I opened it too much.
Now I'm wishing I had saved all those emails about defective hip replacement recalls. They must have known something I didn't.