I'm a fan of Dr. Oz. Seriously, who hasn't spend their entire life following that yellow brick road? Ok, I know he's not THE GREAT AND POWERFUL OZ, but I've discovered he's a really, really smart guy.
I'm never one to jump on the TV talk show doctor wagon. Dr. Phil, really? But Dr. Oz, he's pretty cool, and his books have pictures.
I'm addicted to the YOU series, I have them all, You Staying Young, You on a Diet, You Being Beautiful, You an Owners Manual, You Are One Hot Momma, ok, I made the last one up but I think it's a good idea for his next book.
I am currently re-reading You Staying Young and believe it or not, I've got this stuff down. Dr. Oz is just reinforcing what I already know- red wine is the shit! He even says so no fewer than 10 times in this one book.
He explains it all, some thing in the wine turns on genes that help you stay young. All I care about is a doctor said "Drink wine and you will be young and beautiful" No need to read anymore, this is one beauty secret I can live with, besides when I turned the page there was something about rectal tampons and I decided that even if he does know about wine he just might be a little on the weird side.